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Halloumi Sandwiches With Veggies & Herb Sauce
Herb Sauce
- Place the shallot, garlic cloves, and jalapeño into the bowl of a food processor (or blender). Pulse a few times, scraping down the sides of the bowl every once in a while, until the mixture is broken up into small chunks.
- Add the herbs, lemon zest, lemon juice, and red wine vinegar. Process, stopping to scrape down the sides of the bowl occasionally, until you have a fine mixture.
- While the food processor (or blender) is running, slowly drizzle the olive oil into the herb mixture until you have a smooth sauce. Add the salt and pepper and blend for another few seconds. Taste, and add more salt and pepper if desired. Set aside.
Halloumi Sandwiches
- Preheat your grill over low heat. Spray with nonstick spray, if desired.
- Meanwhile, brush your halloumi slices and vegetable planks with the olive oil. Season with salt, pepper, and half of the oregano. Flip over the halloumi slices and vegetable planks, and repeat on the second side.
- Start grilling your bell peppers. After about 3-4 minutes, add the zucchini planks and halloumi slices to the grill. Cook until the veggies are soft, but tender, and have light char marks, about 5-6 minutes per side for the peppers and 3-4 minutes per side for the zucchini and halloumi. During the last minute, place your buns cut-side down on the grill until toasty, about 30 seconds-1 minute.
- To assemble, spread about 1/2 Tablespoon of the herb sauce on each side of the bun. Add a little mayonnaise or Greek yogurt if desired. Stack 2-3 slices of halloumi on the bottom bun. Layer 2 zucchini planks and 2-3 slices of bell pepper over the halloumi and finish with the top bun. Enjoy!
17 g
Carbs
2.25 g
Fat
2.25 g
Protein
113.61 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- If you don’t have a grill or grill pan, you can just sear the veggies and halloumi over medium heat in an oiled pan on the stove.
- I use a mix of cilantro, parsley, and sometimes basil, but any tender green herb will work in this sauce.
Intelligent Tags
Dinner
American
< 30 Minutes
Medium Recipe
Soy Free
Nut Free
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Diet at a Glance
Low Sugar
Low-Cholesterol
Vegetarian
Vegan
Low Fat
Low Carb
High Protein
Keto Friendly
Smart Nutrition
Nutrition Per Serving
Calories
114 kcal(6%)
Total Fat
2 g(3%)
Saturated
1 g(4%)
Unsaturated
1 g(100%)
Cholesterol
3 mg(1%)
Total Carbs
17 g(6%)
Fiber
1 g(5%)
Sugars
7 g(21%)
Proteins
2 g(5%)
Sodium
61 mg(3%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Soy Free
Nut Free
Gluten Free
Grain Free
Dairy Free
3 Allergens Identified
Glycemic Analysis
Glycemic Index 13.9 Moderate
Glycemic Load 5.21 Low
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